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Services offered

​I offer counselling and psychotherapy to individual adults and young people (16+) from my comfortable and private therapy room in my home in Scissett, West Yorkshire.  

 

Sessions are usually one hour long and take place weekly; however I am flexible about this and together we can explore your needs and arrange a set of sessions that works for you.  

I offer sessions both online and in person from my therapy room in Scissett. 
I can also offer outdoor "walk and talk" sessions.

Free initial 30 minute consultation

 

​I appreciate how difficult it can be to find a therapist that you feels right for you.  I therefore offer a free introductory meeting (up to 30 minutes), online or over the phone. 

 

This allows us to meet each other and experience how if feels to talk together; you can ask me any questions you might have and we can start explore what brings you to therapy. 

 

We can then decide together whether we feel we are a good match to work together.

What can counselling help with?

Counselling can be helpful in exploring anything that might be causing you concern or difficulty in your life.

As a person-centred, humanistic counsellor I work with you to explore and make sense of your experiences and difficulties at a pace that works for you.   

 

These are some of the issues that previous clients have explored during therapy with me. 

Abuse

Addictive behaviours

ADHD

Anger 

Anxiety

Autism

Bereavement and loss

Childhood Trauma

Confidence

Depression

Domestic Abuse

Neurodivergence

Self Esteem

Panic Attacks

Post Traumatic Stress

Relationship Difficulties

Stress

Trauma

Work related problems

Path through a forest
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